To anyone with an existing installation - running:
sudo apt-get update && sudo apt-get upgrade
and
sudo apt-get full-upgrade
will only update the OS to protect against Meltdown. For Spectre (specifically variant 2), you also need to install microcodes, which involves adding a non-free Intel repo and running update commands. Instructions here:
I’ve done this step to protect against variant 2, but now when I boot my machine, my hard drive buzzes, and sometimes shuts down the laptop. Anyone else having this issue?